Honey-Glazed Roasted Sweet Potato Rounds with Creamy Feta

This recipe transforms humble sweet potato rounds into something absolutely magical. What makes these rounds so special? It’s the perfect balance of sweet and savory, plus they’re incredibly versatile – whether you’re hosting a dinner party or just want to elevate your weeknight meal, these beauties deliver every single time.

I discovered this combination during a cozy fall evening when I was craving something comforting yet sophisticated. The aroma that fills your kitchen while these roast is absolutely heavenly – that caramelized honey scent mixed with the earthy sweetness of the potatoes will have everyone asking “what smells so amazing?”

Key Takeaways

Simple elegance: Just a few quality ingredients create restaurant-worthy results
Perfect flavor balance: Sweet honey and tangy feta complement each other beautifully
Versatile serving: Works as a side dish, appetizer, or even light main course
Make-ahead friendly: Can be prepped in advance for stress-free entertaining
Naturally nutritious: Packed with vitamins, fiber, and wholesome ingredients

Why You’ll Love These Honey-Feta Sweet Potato Rounds

Effortlessly impressive – They look fancy but require minimal prep work and just one baking sheet

🍯 Irresistible flavor combo – The honey creates a gorgeous caramelized glaze while the feta adds a creamy, tangy punch that balances the sweetness perfectly

🔄 Incredibly flexible – Swap herbs, try different cheeses, or adjust the sweetness level to match your taste preferences

🎉 Perfect for any occasion – Elegant enough for holiday gatherings yet simple enough for a Tuesday night dinner

Ingredient Highlights & Notes

The beauty of this recipe lies in its simplicity – each ingredient plays an important role in creating those complex, layered flavors. You’ll want to choose sweet potatoes that are firm and uniform in size for even cooking. The honey becomes beautifully caramelized in the oven, so don’t skip this golden ingredient! As for the feta, I prefer using block feta rather than pre-crumbled for the best texture and flavor.

Ingredients

For the Sweet Potatoes:

  • 2-3 large sweet potatoes (about 2 pounds), peeled and sliced into ¾-inch rounds
  • 3 tablespoons olive oil (use good quality – it makes a difference!)
  • ¼ cup honey (local honey adds extra flavor depth)
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper, freshly ground
  • ½ teaspoon smoked paprika (regular paprika works too)
  • For the Topping:

  • 4 oz feta cheese, crumbled (block feta crumbles better than pre-packaged)
  • 2 tablespoons fresh thyme leaves (or 1 tablespoon dried thyme)
  • 1 tablespoon fresh rosemary, finely chopped (optional but lovely)
  • 2 tablespoons toasted pine nuts (substitute with chopped walnuts or pecans)
  • Extra honey for drizzling
  • Flaky sea salt for finishing
  • Equipment & Tools

  • Large baking sheet
  • Parchment paper or silicone baking mat
  • Sharp knife for slicing
  • Large mixing bowl
  • Measuring cups and spoons
  • Small bowl for herb mixture
  • Instructions & Method

    1. Preheat and prep (5 minutes)
    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper – this prevents sticking and makes cleanup a breeze. The high heat is key for getting those beautifully caramelized edges!

    2. Slice the sweet potatoes (10 minutes)
    Peel your sweet potatoes and slice them into ¾-inch thick rounds. Try to keep them uniform so they cook evenly. Don’t worry if they’re not perfect – rustic charm is part of the appeal!

    3. Season and toss (5 minutes)
    In a large bowl, toss the sweet potato rounds with olive oil, 2 tablespoons of honey, salt, pepper, and smoked paprika. Make sure every piece gets coated – this is where all that flavor starts building.

    4. Arrange for roasting (2 minutes)
    Arrange the seasoned rounds in a single layer on your prepared baking sheet. Give them a little space between each piece so they roast rather than steam. Pro tip: If they’re crowded, use two baking sheets!

    5. First roast (20 minutes)
    Roast for 20 minutes, then flip each round carefully with a spatula. You should start seeing those gorgeous golden edges forming.

    6. Add honey glaze (15 minutes)
    Drizzle the remaining 2 tablespoons of honey over the flipped rounds. Continue roasting for another 12-15 minutes until the edges are caramelized and the centers are fork-tender.

    7. Add the magic toppings (5 minutes)
    Remove from oven and immediately sprinkle the crumbled feta and fresh herbs over the hot sweet potatoes. The residual heat will slightly soften the feta – it’s absolutely divine! Add the toasted pine nuts and finish with a drizzle of extra honey and a pinch of flaky sea salt.

    8. Serve warm
    Transfer to a serving platter and enjoy while they’re still warm. The contrast of temperatures and textures is what makes this dish so special!

    Tips, Variations & Substitutions

    Cheese swaps: Try goat cheese for extra creaminess, ricotta for mild flavor, or even blue cheese if you love bold tastes

    Herb alternatives: Fresh sage, oregano, or even a sprinkle of za’atar work beautifully here

    Sweetener options: Maple syrup creates a deeper flavor, or try agave for a lighter sweetness

    Add some heat: A pinch of red pepper flakes or a drizzle of hot honey takes this to the next level

    Nut variations: Chopped pistachios, toasted almonds, or even pumpkin seeds add great texture

    Quick tip: If your sweet potatoes are browning too quickly, tent them with foil for the last 10 minutes of cooking

    Troubleshooting: If they’re not caramelizing enough, increase the oven temperature to 450°F for the last 5 minutes

    This recipe connects beautifully with the idea of living intentionally – taking simple, wholesome ingredients and transforming them into something that brings joy to your table and nourishes both body and soul.

    Serving Suggestions

    These honey-feta sweet potato rounds are incredibly versatile! Serve them as an elegant side dish alongside roasted chicken or grilled salmon. They’re also fantastic as an appetizer for dinner parties – just arrange them on a beautiful platter and watch them disappear.

    For a complete meal, pair them with a crisp white wine like Sauvignon Blanc or a light Pinot Grigio. The acidity cuts through the sweetness beautifully. If you’re going alcohol-free, try sparkling water with a splash of pomegranate juice.

    They’re also wonderful as part of a mindful eating practice – the combination of textures and flavors encourages you to slow down and savor each bite.

    Storage, Make-Ahead & Reheating

    Room temperature: Best enjoyed fresh, but they’ll keep for 2-3 hours at room temperature

    Refrigerator: Store covered for up to 3 days. The feta may absorb some moisture, but they’re still delicious cold!

    Reheating: Warm in a 350°F oven for 8-10 minutes to crisp them back up. Avoid the microwave if possible – it makes them soggy

    Make-ahead magic: You can slice and season the sweet potatoes up to 24 hours ahead. Store them covered in the fridge, then roast when ready. Add fresh toppings after reheating for the best presentation.

    Freezing: The roasted rounds freeze well for up to 2 months. Thaw overnight and reheat in the oven. Add fresh feta and herbs after reheating.

    Nutrition & Wellness Benefits

    Sweet potatoes are nutritional powerhouses packed with vitamin A, fiber, and potassium. One serving provides about 180 calories and delivers a good dose of antioxidants that support eye health and immune function.

    The feta adds protein and calcium, while the honey provides natural energy. This dish fits beautifully into a balanced lifestyle and can be part of healthy habits that nourish your body.

    Per serving (serves 6):

  • Calories: ~185
  • Protein: 6g
  • Carbohydrates: 28g
  • Fat: 8g
  • Fiber: 4g
  • Conclusion

    These honey-glazed sweet potato rounds with feta are proof that the most memorable dishes often come from the simplest combinations. The way the honey caramelizes into a glossy glaze, how the tangy feta melts slightly from the residual heat, and the aromatic herbs that tie everything together – it’s pure comfort food elevated to something special.

    Your next steps: Grab some beautiful sweet potatoes at the market this week and give this recipe a try. Start with the basic version, then have fun experimenting with different herbs, nuts, or cheese combinations.

    Whether you’re looking to impress dinner guests or just want to treat yourself to something delicious, these sweet potato rounds deliver every time. The best part? Once you master this technique, you’ll find yourself creating your own variations and making this a regular part of your cooking repertoire.

    Trust me, once you smell these roasting in your oven and see the smiles they bring to the table, you’ll understand why this simple recipe has become one of my absolute favorites. Happy cooking! 🍯

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    Miss Joan

    I’m Joan, and I’m thrilled to have you here on this journey toward a fulfilling life.

    Mindful living is more than just a concept, it’s a way of embracing wellness, self-care, and productivity with intention. Through carefully curated content, from recipes to daily routines that inspire growth, my goal is to help you create a life that feels meaningful 

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