
Last Summer, I was completely drained by week two of summer, with too much sun, too little rest, and no intention. That’s when I grabbed a notebook and made a list that changed...
Last Summer, I was completely drained by week two of summer, with too much sun, too little rest, and no intention. That’s when I grabbed a notebook and made a list that changed...
Introduction To be honest, I used to dread combing my hair. Every morning, I’d find huge amounts of it in my brush, and the bald spots were getting worse. I tried fancy oils,...
Sundays are supposed to be for rest, but mine felt like a slow-motion meltdown. I’d wake up late, scroll through my phone for way too long, and boom, it was 6 p.m., with...
What Happens When You Drink Clove Water Some things are surprisingly helpful, and clove water is one of them. It’s been used for ages in kitchens and herbal traditions, not just for flavor,...
Most nights, I was too tired to care about my Night skin care Routine. Then I realized my skin was just as tired as I was. I’d throw myself in bed after a...
Why Romanticize Your Life Matters Romanticize your life, I realized I had been waiting for life to feel exciting. Like I needed something big to happen, a good job, a vacation in Dubai,...
Why Castor Oil I used to spend so much on products that promised glowing skin, but nothing seemed to work, until one night I tried castor oil with zero expectations. To be honest,...
I always thought self-love was a luxury, something only for those people who had it all together. It wasn’t until I hit a low point that I discovered how important self-love is. If...
What Can Happen If You Ignore Tartar I usually thought brushing once a day was enough. I didn’t really think about what happened in between meals or after sipping sweet drinks. While flossing,...
Why I Thought Self Care Was Selfish Self care used to feel selfish to me. I thought it meant putting myself above everyone else. Turns out, it was the only way I could...
I’m Joan, and I’m thrilled to have you here on this journey toward a fulfilling life.
Mindful living is more than just a concept, it’s a way of embracing wellness, self-care, and productivity with intention. Through carefully curated content, from recipes to daily routines that inspire growth, my goal is to help you create a life that feels meaningful