October 7, 2025-
Let’s be real—waking up on your period can feel like starting the day on hard mode. Between cramps, fatigue, mood swings, and that general “blah” feeling, getting out of bed might seem like...
Let’s be real—waking up on your period can feel like starting the day on hard mode. Between cramps, fatigue, mood swings, and that general “blah” feeling, getting out of bed might seem like...
I’m Joan, and I’m thrilled to have you here on this journey toward a fulfilling life.
Mindful living is more than just a concept, it’s a way of embracing wellness, self-care, and productivity with intention. Through carefully curated content, from recipes to daily routines that inspire growth, my goal is to help you create a life that feels meaningfulÂ