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Strawberry Banana Yogurt Smoothie

This Strawberry Banana Yogurt Smoothie is creamy, refreshing, and naturally sweet, made with fresh strawberries, ripe banana, Greek yogurt, and milk. Ready in just 5 minutes, it's a protein-packed smoothie that's perfect for breakfast, a healthy snack, or post-workout recovery.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2
Calories 220 kcal

Equipment

  • High-speed blender or standard blender
  • * Measuring cups and spoons
  • * Cutting board
  • Sharp knife
  • Tall serving glasses

Ingredients
  

  • 1 cup fresh or frozen strawberries hulled
  • 1 large ripe banana
  • 1 cup plain Greek yogurt
  • ½ cup milk dairy, almond, oat, or coconut
  • 1 –2 tablespoons honey or maple syrup optional
  • ½ cup ice cubes
  • 1 teaspoon vanilla extract

Optional Add-Ins

  • 1 tablespoon chia seeds
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • ¼ cup rolled oats
  • Handful of fresh spinach

Instructions
 

  • Wash and hull the strawberries, then peel and slice the banana.
  • Pour the milk into a blender, followed by the Greek yogurt.
  • Add the strawberries, banana, vanilla extract, ice cubes, and honey or maple syrup if using.
  • Add any optional ingredients such as chia seeds, protein powder, almond butter, oats, or spinach.
  • Blend on high for 60–90 seconds, or until completely smooth and creamy.
  • If the smoothie is too thick, add a splash of milk. If it's too thin, blend in a few more frozen strawberries or ice cubes.
  • Pour into chilled glasses and serve immediately.

Notes

Frozen strawberries create a thicker, frostier smoothie.
Use a ripe banana with brown spots for the sweetest flavor.
Greek yogurt adds extra protein and a creamy texture.
Adjust the amount of milk to reach your preferred consistency.
Store leftovers in an airtight container in the refrigerator for up to 24 hours and shake well before serving.